31 Day Fitness Challenge, Day 5

I just got my butt handed to me by Jillian Michaels! Or at least, by her likeness on the 30 Day Shred DVD.

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Boy that was harsh! And my 1.5 lb handweights that I bought thinking they’d be easy??

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Not so easy when you keep lifting them up, and up, and up, and up…

But I made it! And I’m glad it’s over. 😛

So here’s the rundown for Day 5:

Activity: The 30 Day Shred, Level 1
Activity Length: 20 minutes
Difficulty: Pretty dang tough. You start out thinking, “Yeah okay, I can do this.” Then about, oh, three minutes in you think “I am dead meat!” I had to modify things, shake out muscles, march in place and work out a kink, several times..

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but I did not stop. I kept the heartrate going and I tried to keep the intensity up as much as I could. Somehow I lost count because when she said we were halfway through the last circuit I thought, “really??!” I thought we were still on the second circuit. So that’s a good thing, right?
How I feel: WORN. OUT. Parched. Shower needy.
Tomorrow: Day 2 of the Shred. Ay ay ay!!

Thursday night I’m weighing in so I can write my “check-in” post for Friday. Don’t forget that’s coming up and there will be a linky so that you can update us all on how your workouts are going. Yay!

If you’re just now finding this challenge, start here.

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January 6, 2010 5:31 pm

I found a stack of Jilian Michaels DVDs that I got a long time ago and forgot about. I haven’t ever used them…and I’m kinda scared to!

You’re doing a great job – keep it going!
.-= Rachel´s last blog ..31 Day Exercise Challenge, Day 5 =-.

January 6, 2010 7:55 pm

Oh come on, use the Jillian, Rachel, use the Jillian! 😉

I actually have felt better today than I expected. I mostly only noticed it when I squatted down for something. The thigh muscle, they doth protest too much.

January 6, 2010 9:54 pm

I need to get a little better on watching my diet, but I started my group stroller class today. It is 3 days a week for an hour.I hope to lose 10 pounds this month also.

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