31 day fitness challenge

Day 18! Day 18! I can’t believe I’m coming up on 3 weeks. 3 weeks! It’s not that I’m looking forward to the end of the month so I can quit exercising. I full plan on exercising beyond this month. But I AM looking forward to not blogging about it every day. Who’s idea was this anyway? Oh yeah, that’s right. Anywho… Here’s the rundown for Day 18: Activity: The …

Well we’re over the halfway mark now! On the “downhill” right? Right? Somehow, I don’t think so. Jilly – I can call her Jilly now that we’re so close and she’s been kickin my butt for 17 days now, right? – my pal Jilly is still laying on the torture as only a good trainer can. As things get easier, I step it up in intensity or weights, so I …

Oops, I did it again. No, I’m not channeling Ms. Spears, but I DID exercise and then not blog about it yesterday! So today I’ll tell you about both workouts from the last two nights and then I’ll go do tonight’s workout. And here’s the rundown for Days 15 & 16: Activity: Strength Training, Cardio, Abs Activity Length: 7-8 minutes Difficulty: Hard. I did a series of  jumping jacks, pushups, …