What holds you back from exercise? Maybe you have a legitimate doctor’s note: you’re recovering from surgery, you had a baby last week, etc, etc. But apart from real reasons.. what’s your excuse? Don’t have time? Don’t have a place? Don’t have equipment? Don’t know where to start? Oh, believe me, I’m not pointing fingers.. …
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Just Me
All the craziness that goes on in my life (and my head) on a daily basis.