Keeping Healthy Habits While On Vacation How do you approach staying healthy while you’re on vacation? I ask because — I will be! Only two more days until I fly off to Baltimore for the Apologia Real Refreshment Retreat. I don’t plan to over analyze everything while I’m gone, but I do plan to remember that I’m trying to say healthy while I enjoy myself. =) I intend to try …
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Just Me
All the craziness that goes on in my life (and my head) on a daily basis.
3 Websites to Exercise Online For Free (Healthy Habits)
What holds you back from exercise? Maybe you have a legitimate doctor’s note: you’re recovering from surgery, you had a baby last week, etc, etc. But apart from real reasons.. what’s your excuse? Don’t have time? Don’t have a place? Don’t have equipment? Don’t know where to start? Oh, believe me, I’m not pointing fingers.. I’m listing all of MY excuses! But they are excuses really. How does the saying …
5 Reasons I’m Looking Forward to The Real Refreshment Retreat
The calendar is quickly counting down the days of February and with each passing day my stomach twists tighter into knots!! Why? Because at the beginning of March, I’ll be flying to Baltimore for the Apologia Real Refreshment Retreat! Am I excited? YES! But I’m terrified! I’m FLYING! Alone! I know people think I’m exaggerating when I try to express how nervous I am about this. Y’ALL. I’m being completely …