That. Kicked. My. Booty. I think I should take back some of the things I said about the previous workout. Very little in this one felt any easier! But I AM finally getting some of those bicycle crunches in before switching to regular crunches. This time I made it up to 20!

So here’s the rundown for Day 9:

Activity: The 30 Day Shred, Level 1
Activity Length: 20/25 minutes
Difficulty: A good old fashioned HARD workout. I wasn’t really feeling the endurance and energy this time. On the other hand, as things get easier, I also take the movements a little deeper, a little farther, a little longer.. therefore making them NOT easy again!
How I feel: I AM proud of myself for last longer on some of the exercises, but there is still a long way to go.
Tomorrow: Day 6 of the Shred, here I come!!

If you’re just now finding this challenge, start here.

0 0 votes
Article Rating

Written by


Hey, y’all! I’m Amber and I wear many hats. I drink a ton of coffee and I’m constantly sweeping crumbs off the floor. After 18 years of homeschooling, I’m getting close to graduating my third child and now we are starting over at preschool with our fourth, Lil Miss Mouse. She keeps us young and she’s the main reason for my excessive coffee consumption. Drink up!