January 8, 2010

We’ve made it to our first check-in.. how are you doing?? Don’t worry, if you’re just now finding this challenge, you can still just jump right in. There are still 24 days (including today) to exercise in January, plenty of time to develop an exercise habit. If you’ve been working alongside me this past week and you’re not happy with the results (missed days, diet infractions, inadequate results) don’t beat …

7 days! One whole week! I bet you didn’t think I was going to stick with it this long. ; ) Just a REALLY quick update so that I can get into bed before one a.m. for the first time in over a week. (I’m shooting for midnight, I’m slowly but surely getting there.) Tonight was… easier! Not EASY. I said “easiER.”  There’s a difference. ; ) So here’s the …