31 Day Fitness Challenge, Day 9

That. Kicked. My. Booty. I think I should take back some of the things I said about the previous workout. Very little in this one felt any easier! But I AM finally getting some of those bicycle crunches in before switching to regular crunches. This time I made it up to 20!

So here’s the rundown for Day 9:

Activity: The 30 Day Shred, Level 1
Activity Length: 20/25 minutes
Difficulty: A good old fashioned HARD workout. I wasn’t really feeling the endurance and energy this time. On the other hand, as things get easier, I also take the movements a little deeper, a little farther, a little longer.. therefore making them NOT easy again!
How I feel: I AM proud of myself for last longer on some of the exercises, but there is still a long way to go.
Tomorrow: Day 6 of the Shred, here I come!!

If you’re just now finding this challenge, start here.

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Rachel
Rachel
January 10, 2010 11:37 am

I’m popping in the Jillian tomorrow – when nobody is home to laugh at me! =D
.-= Rachel´s last blog ..31 Day Exercise Challenge, Day 9 =-.

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