Well, I did it! I survived!
Here’s the run down on yesterday’s workout.
Starting weight: 190
Activity Length: 30 minutes
Difficulty: Initially, “meh”.. by the time I was done my legs were jello. ; )
How I feel: Good! My spine feels great, my lower back muscles feel a little sore already and my legs are still jelloey. It was a good choice with my sinus headache and sore Achilles tendon.
Tomorrow: Tomorrow I plan on starting The Thirty Day Shred. Yikes! I’ve started this one before. I know what I’m in for. It’s a doozy!
Oh and one more thing! I promised some of you on Twitter some pictures post-hair-color last night at midnight. Here you go:
If you’re just now finding this challenge, start here.